A woman’s body constantly changes. Because of this, it is crucial to pay attention to what it requires in various situations. According to data, nearly 80% of women wear ill-fitting bras. If you are a part of this statistic, bear in mind that it can make you feel ill. Migraines and neck pain are linked to wearing the wrong size bras. Breasts have no muscles. Therefore, if these are not correctly supported, the weight can pull downwards, resulting in significant strain on the throat and facial tissues. It is why ample support is needed to assist the muscles in this area to create good posture and optimal blood circulation.
Aside from health problems, a poorly fitted bra can transform the way you look entirely. Ill-fitting bras make you look bulky and strange while also adversely affecting your posture. On the other hand, the right bra determined from a bra size calculator can make you look slimmer and allow your clothes to look and feel better. Moreover, it improves your breathing and energy levels.
What does a bra fitting involve?
Getting measured by a professional is usually a straightforward process. You will be asked to remove layers of clothing, so you are just in your bra or vest. The fitting specialist will measure your rib cage using a tape measure and bra size calculator. She may recommend some bras for you to try while she adjusts the straps to find the right fit.
Why is it crucial to get measured by a professional?
A bra fitting is about getting the best shape of a bra for your type of body. An expert will assist you in measuring and finding your actual bra size. It might be that you will be wearing a different size from what you typically wear. Bear in mind that there are no standard universal sizes for bras. For instance, a 34C bra in Japan is not comparable to a 34C in Germany. You are required to try on each bra before making your purchase.
How does the right bra impact your appearance?
A well-fitting bra will correct your posture and make you feel confident in your clothes. It can even make you slim and make your waist look trim.
How often should you get measured?
Experts recommend coming in for a bra fitting every six to 12 months since your size will change depending on your weight and age. Bra size calculator is typically a free service worth taking advantage of.
How can you tell if you are wearing the wrong bra size?
In some cases, bras will get loose if the band is too massive. It offers insufficient support to the breasts. The critical area of any bra fit is getting the band right first with only enough room to get two fingers underneath.
If the bra is too small, it will be evident in the cup size. It will spill over the cleavage area, under the arms, and even across the back. Since the breast is mainly filled with 75% fat and 25% glandular tissue, the cup area is the first area where you would see and even feel this. A cup must fully encase the breast. Sit back, and there must be no wires digging into the flesh.
The best way to check if your bra fits correctly is to lift your arms and turn your body. The bra should stay firmly in place.